Health & Fitness Resources

Fruits and Veggies

Centers for Disease Control & Prevention
Eat a Variety of Fruits & Vegetables Every Day


EarthSave -
Healthy People, Healthy Planet

The China Study



The China Study
Startling Implications for Diet, Weight Loss and Long-Term Health

T. Colin Campbell

T. Colin Campbell Foundation
Sound Science on Health & Nutrition



Engine 2 Diet -
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks. Go plant-strong!

Champions for Change



Network for a Healthy California




Earth Voice Food Choice -
Getting Real About Our Food Choices:
(Excellent video available!)

The Food Revolution



The Food Revolution
How Your Diet Can Help Save Your Life
And The World


O.C. Obesity Prevention Plan

Team Nutrition

U.S. Department of Agriculture
Food & Nutrition Service